Swedish/Relaxation Massage

Light to Medium Pressure used to increase the oxygen flow in the blood and release toxins from the muscles.  Mainly used for relaxation purposes.

Therapeutic / Injury Related/ Sports Massage

Medium to deep pressure used to release stress related tension. Can also be used to reduce inflammation in sprains and strains, or to reduce inflammation of Sciatica and Lumbago.

Deep Tissue Massage

A technique that focuses on the deeper layers of the muscle tissue that releases chronic muscle tension.  It usually focuses on more specific areas and especially helps athletes and those clients recovering from injury's.

Trigger Point Massage

Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. Sometimes massage and trigger point therapy are performed together.

Pregnancy Massage

Tailored specifically to your prenatal, laboring, and post partum needs as well as the needs of the baby. Reduces stress, decreases swelling in the arms and legs, and relieves aches and pains in muscles and joints.

Foot Reflexology

Foot Reflexology is a healing modality with it's origins in ancient Egypt, Japan, China and India. The feet are mini-maps of the entire body system. In a session each foot is attended to by various manipulations and massage-like techniques. Reflexology is very effective for releasing stress and rebalancing the energies of the whole system, conditioning the organs and helping to release toxins from the body.

Reiki Treatments

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.